Initially I wanted to title this posting “How to use Tisha B’Av” or “How not to miss Tisha B’Av”, however those titles do not reflect the unique opportunity of that day.

The truth is, Tisha B’Av is the lowest day in the Jewish calendar, however precisely because of its gloomy nature it is the most suitable day to rectify all the falls that happened on that day, in this time of the year.  Any day when Hashem allows and helps us to get closer to him is a very good day, so why not celebrate Tisha B’Av?

It is a mistake to “suffer through” the day and think that we did what is required of us on Tisha B’Av.

The power of Tisha B’Av is exactly in the fact that it’s so low and deep.

Using the Springboard Dynamic, we can propel ourselves into astonishing ascent, towards  Tu B’Av, through the great opportunities of Elul, into the holiness of Tishrei and beyond!

To accomplish this jump we have to identify the reasons for the Destruction of our Holy Temple and our low spiritual state – reasons that are most relevant to us and rectify those flaws with Tefillah to the best of our ability.

Looking at the events that created and shaped the Tisha B’Av

(Incident with ten spies who caused the entire generation to die in the desert instead of inheriting Eretz Israel, Destruction of the First and the Second Beit HaMikdash)

- we see lack of Emunah ( belief  that absolutely everything is from Hashem),  idol worship, licentiousness, murder, and baseless hatred to another Jew.

None of those issues was completely rectified and they still remain and are  up to us to fix.

The grief over the destruction is only the first step. Grief and anguish over the loss of our intimacy with Hashem needs to be transformed into the constructive effort of Tikun – to fix the relationship between us and other Jews, relationship between us and Hashem, rectify what was broken on Tisha B’Av!

Article by Rav Yitzchak Schwartz provides great tools for this re-channeling.

May we be successful in doing our part and may Hashem bring our Redemption with joy and light, speedily, in our days,

Amen

Beit HaMikdash · Ish Tam · Moed · Prayer · Shekhinah · springboard · Tefillah · Temple · Tikkun · Tisha B’Ab

B”H

By Kabbalist Rav Yitzchak Schwarts

1. The essence and power of grieving over the loss of the Holy Temple

We are less than 2 days away from  Tisha B’av—the day of the destruction of both Temples

[and a number of other catastrophic events]….The question that keeps coming up every year is,

‘How can we mourn over something that we never have known or experienced?’

The intensity of grief that we experience over anything or over anyone that we have lost, is directly proportional to the degree that we knew, felt, loved and were connected to that person . Therefore the challenge in the grieving process over the loss of our Holy Temples,  is to explore what it was that we had, and that we lack, now  that they are gone.

We need to understand that the the grieving that we do, serves a crucial purpose. As opposed to just grieving over the loss in order to heal ourselves and to give proper respect to that which is lost to us—-as is normally the case in grieving,  here our purpose in grieving is to BRING BACK TO LIFE THE OBJECT OF OUR GRIEF!

With this approach, we can understand and fulfill what our Sages say, ”Those who mourn for the destruction [of Jerusalem...], merit to see her [Jerusalem's] happiness”……..The true mourning process is itself right now, the catalyst, for the ultimate joy of it’s being rebuilt.

YEARNING FOR THE BEIT HAMIKDASH [meditations and prayers]

2. The Return Home

Know that one of the main purposes that the Creator created the universe for, was so that He should have a ‘Dira B’Tachtonim’–literally a dwelling place in this lower World—-which incudes a dwelling place inside of each one of us, as well as a physical home on earth ”…in the place of His choosing…”—namely Jerusalem…….

Know that this same city of Jerusalem, even when it is not in a state of it’s  full expression, as it will be when the Holy Temple will be rebuilt and functioning, nevertheless , even now , it is the city that Hashem’s prescence is felt , more than any other city on earth…….

As a direct result of this indwelling, Jerusalem is, was and aloways will be the central focus of our people [and of the entire world]…..Know that we pray for Jerusalem’s wellbeing in all of our fixed prayers and in our blessing after meals….We place our yearning for Jerusalem above our highest joys—in impassioned declarations at the pinnacle of our wedding ceremonies, as well as on the walls of our homes [in the form of a corner of one of the walls  being left unpainted]………

We are in love with Jerusalem………We face it’s direction when we pray…..We yearn to be at the Kotel/Western Wall—the Holy remnant of the outer wall of the Temple complex….Many of us make our political choices on the basis of the candidate’s level of consideration for the wefare of Jerusalem…….So Jerusalem is not only the ‘so-called Home for Hashem,–but for us as well…………………

Know that when Jerusalem is fully actualized, through having the Holy temple built up and functioning in it’s midst, at a time when our people have come back home and at a time when our Righteous Mashiach is alive and well and  fully functioning—-at that time, our people’s historical marriage with Hashem will be completely consumated and realized—–whereas in any and every historical setting where we lack this reality, we find ourselves steeped in Exile—and to the extent of our being in exile, to that extent, we are separated from our groom, our husband—our G-d—-along with all of the pain and heartache that a wife and husband feel upon being apart…….

Know that our national return to our married partner, to our Holy Home of Jerusalem, with it’s Temple intact—-is actually a return to ourselves—-to our fully expressed status of being ”A Nation of Priests”, ”A Light unto the Nations”, a nation of scholars and Prophets—a nation that returns to being it’s fully glorious self.

A prayer for our return home;

Our Merciful father

We grieve for all that we have lost

We grieve, but with a grieving

that is full of trust and hope—

a trust that our grieving will be

transformed into pure joy—

a joy that comes when our prayers our answered and

our dreams are fulfilled

But most important, Hashem

We yearn for your Prescence

here on earth

in the Place that

You have chosen to Dwell

from time immemorial

Bring us all home Dear Lord,

Bring us all back home to Jerusalem

to the place that we have

never stopped loving and longing for

in every prayer

in every major event

of our lives

Return us to the Jerusalem

that shines in her full glory

to the Jerusalem of today

that is being transformed

into the ultimate Jerusalem

of tomorrow

with her Prophets

and her Scholars

and her Priests

and her Mashiach

and her Holy Temple

all shining forth

with the brightest

of Divine Light

a light that lights up

all the darknesses

of the entire world

Bring us home

our G-d and G-d of our fathers

Bring us back

to the home of our youth

bring us to a home where we know

that all that really counts is

to be with You

in all ways always

Bring us Home

to ourselves

to our fully expressed

fully blossomed

glorious selves

Open up the wellsprings of Jerusalem

inside of our hearts and souls

for all this

and more than we can express

we ask you, Dear G-d

to bring us home!!

3. The Unifying Principle

Know that Jerusalem , even in it’s present not-yet-fully-realized-state [all the more so , in it's realized state with the HolyTemple] is the ultimate unifier….It’s very name indicates this–’Yerushalayim’  which comprises the 2 words , ‘Yire Shalem ‘ meaning complete seeing, or the ability to hold in one’s perspective anything and it’s opposite, and everything in-between, at the same time……The more classic etymology of the name is the City of Peace—a city representing the ideal of peace, at the same time that historically, it is one of the bloodiest, most war ravaged spots on the globe—-a classic illustration of Jerusalem’s harmony of opposites….Similarly, it brings together many peoples of the globe as well as many outlooks of life….Most important, it is the unifier of spirituality, infinity, eternity and Divinity—of all of these, together with their opposites—physicality, finiteness, temporality as well as the mundane………..

As is known Kabbalistically, that  which unifies disparate elements, is that which signifies beauty—-thus our Sages state that out of the 10 measures of beauty that have been given to the world, 9 of them were given to Jerusalem……..

Know that Jerusalem’s [and especially the Holy Temple's] power to harmonize and unite —-qualifies Jerusalem  to serve as the focal point of global rectification and perfection—-The Holy Temple generates and reverberates  physical and spiritual sustenance to the entire world, and alternatively, the physical and the spiritual realms are reflected in the corresponding state or level of the Holy Temple…..Thus, the 1st Temple–the Temple built by King Solomon, radiated one of the highest spiritual auras in history—with incredible levels of Proohecy and open miracles–which reflected the state or level of the Jews and the entire world at that time…..The level dropped a number of notches in the 2nd temple, and will reach it’s highest peak in the3rd Temple, never to fall again……

Know that this great concentration of harmony, will qualify Jerusalem to serve as the Universal focus of all of mankind —as is explicitly elaborated upon in all of the writings of the Prophets…….This Universal harmony, will bring along with it, world peace, world joy and world spiritual elevation—-where one and all will seek Hashem , to know His ways with all of their might…….

And ultimately this world consciousness will usher in a new and very different era or world order, where no longer will people be driven to perfect themselves and all which is deficient, but rather , they will be driven to seek out Divine Unification..ie…the ability to see with ever-increasing clarity —that there is nothing else in reality, but Hashem!!

a prayer for accessing  the unification consciousness of Jerusalem

Master of the Universe

We come before You

with a broken heart

and a scattered sense of self

Please heal us

Please reunify us

Please return us

to our city of complete – seeing Yerushalayim,

so that we can be whole again,

so that we can harmonize together

all that is disconnected so that

we can attach ourselves and all that is temporal in our lives,

all that is mediocre and stuck and petty in our lives to

all that is infinite all that is supernatural all that is eternal

and all that is Divine

Return us to all this through the unifying power of Jerusalem—

the upper , heavenly Jerusalem

together with the lower earthly Jerusalem

Reveal to us the total beauty that Jerusalem contains

the essence of beauty

The beauty of The song of the Levites

Then song that melted and transformed

the hearts of all who heard it

The beauty of the Divine Service and

the wisdom and the Prophecy

that could be tangibly felt and

tasted nowhere else like in Jerusalem

Dear Creator of the Universe and

of all mankind,

Return to us the ability to live the daily

miracles of Jerusalem

and the tangible revelation of

Your Holy Presence

Usher us into the time that

all of Your Prophets spoke about

where all people will

look to Jerusalem for their

physical and spiritual wellbeing

for it’s supernal light to banish all of their

various forms of darkness

for it’s healing to heal their bodies and souls

for it’s concentration of Divine Prescence

to serve as the focal point

of everyone’s motivation and occupation

—an occupation that will no longer

be concerned with so much with survival and money,

but rather with knowing You

and knowing that there is

nothing else besides You

May it be your will

that the words of our mouths

and the meditations of our hearts

find favor in Your eyes

our G-d, our Rock and our Redeemer

Amen

Great teaching on Tisha B’Av by Reb Shlomo Carlebach

Beit HaMikdash · Churban · Jerusalem · Jewish · Kabbalah · Meditation · Prayer · Shekhinah · Temple · Tisha B'av · Yerushalayim

Tefillah at the Kotel

Tefillah is extremely potent spiritual tool, however like every tool it needs proper tuning and usage skills – that’s what we’ll try to cover in this posting.

There is a tremendous amount of literature dealing with the topics of prayer and meditation, however there is a lot of ambiguity in the meaning people give to those terms.

Here is the Wiki definitions:

“Prayer is a form of religious practice that seeks to activate a volitional connection to some greater power in the universe through deliberate practice”

“Meditation is a holistic discipline by which the practitioner attempts to get beyond the reflexive, “thinking” mind into a deeper state of relaxation or awareness”

Those definitions might be culturally accurate but they give little insight into the principles of how Tefillah and Meditation work.

The working definitions that help us would be:

“Prayer is an active act of changing the reality through changing yourself”

This definition is the resolution of the Paradox of the Prayer.

The paradox is frequently presented as this argument:

“If G-d knows what’s good for me, he will give it to me anyway as loving Father would – why would I need to pray? On the other hand, if something is not good for me, he won’t give it to me anyway even if I ask for it, so why pray?”

This simplistic approach doesn’t take into account that our life is a reflection of who we are on all levels of our soul and our body; our experience is a mirror of our entire self, which is the sum of all levels of our consciousness.

Since Hashem reflects to us exactly who we are, the way to change our reality is to change ourselves. The Change takes energy – the deeper is the level of the change, the more energy it takes.

Tefillah, prayer, is the primary tool for any change, spiritual and physical.

In order to use Tefillah, we need to focus and channel energy along the pathway of our desire, desire to change ourselves.

So our desires define the channels along which the energy of the Tefillah is directed and flow, the more refined and holy are the desires, the deeper and more elevated will be the change.

Ideally, during Tefillah our Higher Self, our soul takes over and gives us the direction to pray.

This is the meaning of short verse from Tehillim (51:17) we say before the Amidah prayer:

“Hashem, open my lips that my mouth may declare your praise”.

Our Lower Self (body/nefesh) supplies the energy for the Tefillah, our Higher Self gives us the desire/direction, and the process works in the unison towards the same goal of elevating the world, changing all of “me” and all of reality.

In a wider sense we can view “me” as the handle to the reality. Since everything is connected, our self is an integral part of the entire creation and the entry point into all levels of existence.

This is another perspective why changing the “self” is the only way to change the reality:

We can’t open a door by banging our head against the wall (unfortunately that’s how most people are trying to change the reality), we have to find the door (realize there is a proper way of changing the reality – Tefillah), grasp/turn the handle (learn to use Tefillah dynamics), open the door and come through.

The energy for Tefillah sometimes might come from above as well – particularly on Moadim and Hagim – Jewish holidays, so we can use the tremendous wave of holiness descending on those days to power up our Tefillah. Every special time (Moed) has it’s own energy flavor and helps to rectify/change the respective area of our soul (Pesach supplies energy of freedom, Shavuot is great for “upgrading” to higher level of consciousness, Succot allows us to achieve the state of joy, etc. )

Speaking about receiving energy from above, brings us to the second part of the whole -

Meditation and the role it plays. Without getting into the definitions and semantics of what word “meditation” means to different people, we’ll say that meditation is conducive to entering into the state of internal balance, the state of being connected to the subconscious part of mind, state of being nullified and open to receive from above.

If Tefillah can be very forceful, pushing and channeling energy with one’s will,

This state of meditation is completely opposite – it doesn’t allow any tension or forcefulness, it’s completely let go, opened and relaxed, like a flower under the sun,  all one’s body, mind and soul tuned in to receive.

It is said in Gemora that Chassidim Rishonim (Early Saints) would spend three hours each prayer service:

An hour for Pre-Tefillah meditation, an hour for the Tefillah itself, and an hour for after-Tefillah meditation. If we view meditation as the “recharge” operation and Tefillah as the energy-spending act, it is very probable that Chassidim Rishonim would accumulate energy before the Tefillah and restore it afterwards.

Hence Tefillah and Meditation have been two inseparable practices in Jewish tradition from the ancient times; those two are as breathing in and breathing out, being two sides of the same coin. Tefillah is working according to the male principle (in Kabbalistic definition), actively changing reality, Meditation according to female, passively receiving energy (to beused for the active stage). When one’s Tefillah/Meditaton is structured according to this male/female dynamic, the result is harmonious spiritual growth.

One of the reasons for the tremendous power of Tehillim (Psalms), is that they seamlessly combine both modes. They draw the energy from the spiritual realm and this energy is channeled towards the target of reading the Tehillim (being another person or situation).

Most people however have emphasis over one or another mode, frequently not even realizing the second mode even exists. So the neglected mode is happening subconsciously somewhere on the background, which greatly slows down one’s spiritual growth.

One has to be aware of this male/female dynamic to feel when is the right time for which stage. The high-energy stage is asking for the male Tefillah mode and energy-depleted or mellower state is conducive to the female Meditation mode.

Connection · Energy · Hitbodedut · Ish Tam · Jewish · Meditation · Prayer · Psalms · Tefillah · Tehillim

The following is short story about the life of Arizal from Sefer Yitgaber KeAri

written by Rabbi Mosheh Miller:

The Holy Ari

Rabbi Yitzhak Luria was undisputedly the greatest practitioner and expounder of Kabbala since Rabbi Shimon bar Yochai, author of the Zohar. Rabbi Yitzchak Luria founded a new school in Kabbalistic thought, known as “the system of the Ari.”

Rabbi Yitzhak Luria ben Shlomo Ashkenazi, whose father was related to the famous Maharshal,

was born in the Old City of Jerusalem in 5294 (1534) in what is now the Old Yishuv Court Museum, and passed away on the 5th of Av 5332 (1572 CE). He is buried in the Old Cemetery of Safed, where tens of thousands make the pilgrimage to his graveside every year.

Rabbi Yitzhak Luria is commonly known as the Ari, an acronym standing for Elo-ki Rabbi Yitzhak, the G-dly Rabbi Isaac. No other master or sage ever had this extra letter aleph, an abbreviation for Elo-ki [G--dly] prefacing his name. This was a sign of the esteem in which his contemporaries held him. Later generations, fearful that this appellation might be misunderstood, substituted Ashkenazi, his family name, for the aleph, indicating that his family had originated in Germany, as indeed it had. Alternatively, some explain that the aleph stands for Adoneinu, “our master.” To this day among Kabbalists, Rabbi Yitzhak Luria is only referred to as Rabbeinu HaAri,

HaAri HaKadosh (the holy Ari), the Ari (which also means “lion”), or the Arizal (the Ari, of blessed memory).

The following story is told about the birth of the Arizal:

There was once a very pious scholar living in Israel, named Rabbi Shlomo Luria… One day he remained in the Study Hall alone, learning, when Elijah the Prophet appeared to him and said, “I have been sent to you by the Almighty to bring you tidings that your wife shall conceive and bear a child, and that you must call him Yitzhak (Isaac). He shall begin to deliver Israel from the kelipo [husks, forces of evil]. Through him numerous souls will receive their tikun (rectification). He is also destined to reveal many hidden mysteries in the Torah and to expound on the Zohar. His fame will spread throughout the world. Take care therefore that you not circumcise him before I come to be the Sandak [who holds the child during the circumcision ceremony].”

He finished speaking and disappeared. Rabbi Shlomo Luria went home but did not reveal this secret to anyone, even his to wife. When the Ari was born, the house was filled with light, and on the eighth day, he was brought to the synagogue to be circumcised. His father searched everywhere to see if Elijah had come as promised, but he did not see him. Everyone was urging the father to proceed, but he replied that not all the guests had yet arrived.

An hour went by, but Elijah still did not come. Then he thought bitterly to himself: My sins must have prevented him from fulfilling his promise. But as he was crying, Elijah appeared and said, “Do not cry, servant of Hashem. Draw near unto the altar and offer your son as a pure sacrifice dedicated entirely to Heaven. Sit on my chair and I shall sit upon you.” Whereupon, invisible to everyone present except Rabbi Shlomo, Elijah sat on his lap, received the child with both hands and held him during the entire circumcision. Neither the mohel nor those assembled saw anything but the father holding his baby. After the circumcision, he again promised Rabbi Shlomo that the child would bring great light to the entire world, and then he disappeared.

When the Ari was still a child, Rabbi Shlomo passed away. In 1541, unable to support the family, the Ari’s mother, with her family, traveled to Egypt, where the family lived with her brother, Mordechai Frances, a wealthy tax collector. The boy’s brilliance continued to shine in pilpul [Talmudic dialectic] and logic. Rabbi David ben Zimra (Radbaz) taught the Ari both the revealed and concealed aspects of the Torah. The Ari also studied under Rabbi Betzalel Ashkenazi, the author of Shittah Mekubetzet.

By the time the Ari was fifteen, his expertise in Talmud had equaled or surpassed that of all the sages in Egypt. At this age, he married his uncle’s daughter, and then spent the next six years in intensive study with Rabbi Betzalel Ashkenazi. It was around this time that a copy of one volume of the Zohar came into his hands. He studied the Zohar in seclusion for another six years. He then isolated himself completely in house near the Nile for another two years. He remained alone, not speaking to any human being throughout the week. He would return home on the eve of Shabbat, just before dark. But even at home, he would not utter a word, even to his wife. When it was absolutely necessary for him to say something, he would say it in the least possible number of words, and then, he would speak only in the Holy language–Hebrew. The Ari and his wife had a number of children, including a son named Moshe, who passed away at a young age, and a daughter, who married the son of Rabbi Yosef Caro. Details are sketchy regarding his other children.

He continued to progress in this manner until he was worthy of Divine inspiration (Ruach HaKodesh). On numerous occasions, Elijah the prophet revealed himself and taught the Ari the mysteries of the Torah. Every night his soul ascended into the heavenly realms. Troops of angels would greet him to safeguard his way, bringing him to the heavenly academies. These angels would ask him which academy he chose to visit. Sometimes it would be that of Rabbi Shimon bar Yochai, and other times he would visit the heavenly academies of Rabbi Akiva or Rabbi Eliezer the Great. On occasion he would also visit the heavenly academies of the ancient prophets.

In 5330 (1570 CE), after he had attained an extremely exalted rung of holiness in Egypt, Elijah told him the time had come to move to Safed, a city in the Galilee in the north of Israel. There, he would meet Rabbi Chaim Vital, the man to whom he was destined to transmit the keys to the ancient knowledge.

When he first arrived in Safed, the Ari zal joined the circle of students who studied Kabbala under Rabbi Moshe Cordovero (Ramak). His discipleship was short-lived for the Ramak passed on soon afterwards.

After the passing of the Ramak, the Ari began teaching Kabbala. The Radbaz, who had also settled in Safed, warned him not to teach Kabbala in public. However, later the Radbaz recanted, after receiving a sign from Heaven that he had erred in his ruling. (Some say that Elijah the prophet himself visited the Radbaz and revealed to him that he had erred). Soon a group of the leading kabbalists in Safed gathered around him, among them Rabbi Chaim Vital, who became his chief disciple.

Rabbi Chaim Vital writes in the Introduction to Shaar HaHakdamot:

The Ari overflowed with Torah. He was thoroughly expert in Scripture, Mishnah, Talmud, Pilpul, Midrash, Agada, Maaseh Bereishit and Maaseh Merkava. He was expert in the language of trees, the language of birds, and the speech of angels. He could read faces in the manner outlined in the Zohar (vol. II, p. 74b). He could discern all that any individual had done, and could see what they would do in the future. He could read people’s thoughts, often before the thought even entered their mind. He knew future events, was aware of everything happening here on earth, and what was decreed in heaven.

He knew the mysteries of gilgul [reincarnation], who had been born previously, and who was here for the first time. He could look at a person and tell him how he was connected to higher spiritual levels, and his original root in Adam. The Ari could read wondrous things [about people] in the light of a candle or in the flame of a fire. With his eyes he gazed and was able to see the souls of the righteous, both those who had died recently and those who had lived in ancient times.

Together/from these departed souls, he studied the true mysteries. From a person’s scent, he was able to know all that he had done. (See Zohar, Yenuka vol. III p. 188a). It was as if the answers to all these mysteries lay dormant within him, waiting to be activated whenever he desired. He did not have to seclude himself to seek them out.

All this we saw with our own eyes. These are not things that we heard from others. They were wondrous things that had not been seen on earth since the time of Rabbi Shimon bar Yochai. None of this was attained through magic, heaven forbid. There is a strong prohibition against these arts.

Instead, it came automatically, as a result of his saintliness and asceticism, after many years of study in both the ancient and the newer Kabbalistic texts. He then increased his piety, asceticism, purity and holiness until he reached a level where Elijah would constantly reveal himself to him, speaking to him “mouth to mouth,” teaching him these secrets. This is what happened to Raavad, as Recanti states.

Although complete prophecy no longer exists, Ruah Hakodesh is still here, manifest via Elijah. It is as Elijah the Prophet taught his students, commenting on the verse, “Devorah was a prophetess,”

(Shoftim 4:4): “I call heaven and earth to bear witness, that any individual man or woman, Jew or gentile, freeman or slave, can have Ruah HaKodesh bestowed upon him. It all depends on his deeds.”

The Arizal himself wrote relatively little. From his own hand we have novellae on two Talmudic tractates. These have been included in his teacher’s “Shittah Mekubetzet.” His writings in Kabbala were included in Rabbi Chaim Vital’s Etz Chaim and are marked by Rabbi Chaim with the preface “found written in manuscript.” There is also a commentary on a small section of the Zohar and a few hymns for the Sabbath from the master himself. The bulk of his teachings were recorded by his disciples, in numerous works, primarily by Rabbi Chaim Vital. His disciples also recorded his customs in a work known as “Shulchan Aruch HaAri” published in Venice 5440 (1680 CE).

The teachings of the Ari were afforded the status of a Rishon [primary authority]. Every custom of the Ari was scrutinized, and many were accepted, even against previous practice. The Magen Avraham (Rabbi Avraham Gombiner, 5395-5443 / 1635-1683 CE) accepts many of the Ari’s customs as legally binding. In deciding disputes that had remained unresolved for centuries, he often cites the Ari’s custom as the final authority.

Included in the main students of the Ari are Rabbi Chaim Vital (Calabrese), Rabbi Yisrael Sarug, Rabbi Shmuel Ozida (author of Midrash Shmuel), Rabbi Yitzchak Cohen, Rabbi Masud HaMaaravi, and Rabbi Gedalia. Even among these select few, only Rabbi Chaim Vital was permitted in his master’s lifetime to write down the Ari’s teachings.

continuation in  Sefer Yitgaber KeAri

Ari'zal · Ben Ish Hai · Elijah the Prophet · Kabbalah · Meditation · Prayer · Rabbi Chaim Vital · Rav Shimon bar Yochai · Ruach HaKodesh · Sefer Yitgaber KeAri · Tikkun · Tikkun HaYesod · Torah · Tzaddik · Zohar

Compiled by Rav Rahmiel Drizin

R. Eli Mansour writes:The three-week period between Shiva Asar Be’Tamuz and TishaB’Ab is known as “Ben Ha’mesarim,” during which we observecertain practices to mourn the destruction of the Bet Ha’mikdash.The Arizal (Rabbi Yishak Luria, 1534-1572) wrote that it is properduring this period for “Hasidim Ve’anshe Ma’ase” (particularlypious and devoted people) to recite each day the “Tikun Rahel”section of the “Tikun Hasot” prayer, which us printed in manySiddurim. The “Tikun Rahel” contains many verses describing thedestruction of the Bet Ha’mikdash, and its recitation thus helps puta person in the proper frame of mind for this period of mourning.Many recite this service each night throughout the year as part ofthe “Tikun Hasot” prayer, but the Arizal held that it is proper torecite it as well every afternoon during the three weeks betweenShiva Asar Be’Tamuz and Tisha B’Ab. The recitation should takeplace from Hasot (midday as defined by Halacha) until the pointof “Minha Ketana” in the late-afternoon hours. This practice isalso mentioned by the Hida (Rabbi Haim Yosef David Azulai,1724-1806), in his works Yosef Ometz and More Be’esba.Hacham Ben Sion Abba Shaul (Israel, 1924-1998) ruled that oneshould not recite “Tikun Rahel” on days marking joyous occasions,such as on Friday afternoon, when we prepare to welcome theShabbat, as well as Shabbat itself. It should likewise be omittedon Rosh Hodesh Ab and on Ereb Rosh Hodesh Ab. On days whena person omits Tahanun due to a personal celebration, such asa Mohel (person performing a circumcision), a Sandak (one whoholds the child during circumcision) and the father of a child onthe day of a circumcision, one should omit “Tikun Rahel,” as well.The festive nature of these occasions requires omitting the somberrecitation of “Tikun Rahel,” which, as mentioned, speaks of thetragedy of the Temple’s destruction.Furthermore, one should not recite “Tikun Rahel” during theafternoon of Tisha B’Ab, when we begin turning our attentionaway from mourning and toward our hopes and anticipation ofredemption. Since at this time we focus on the prospect ofredemption rather than on the tragedy of the destruction, it isinappropriate to recite “Tikun Rahel.”One should not mistakenly think that this practice is reserved forKabbalists or great scholars. Reciting “Tikun Rahel” during thethree weeks is a most beneficial practice for all people, as it setsthe mood and puts one in the proper mindset for the period ofmourning. Reading these verses can be very inspiring and bringa person to a greater appreciation of the tragedy of the Temple’sdestruction, and to a more profound sense of loss. It should benoted that during the three weeks in Yeshivat Porat Yosef, afterthe first learning session in the early afternoon all the students siton the floor and recite “Tikun Rahel.” This is thus a practice thatall people should observe, in order to enhance one’s awareness ofthe immense tragedy of the Hurban (destruction).

See here the complete Tikun

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Ari'zal · Hurban · Jewish · Kavanot · Meditation · Prayer · Psalms · Tefillah · Tehillim · Tikkun · Tikun Hatzot · Tikun Rahel · Tisha B’Ab